healthy recipes

5 Surprising Health Benefits of Beer You Should Know

Is Beer is Good for Health? 11 Health Benefits of Drinking Beer

There are many shocking health benefits that many do not pay attention to when they hear about beer. Drinking beer moderately is good for your health, but many do not know this. You can read people’s opinions about beer on ReviewsBird.com and know how they contribute to the health of drinkers.

While these drinks can be risky to the health, there are also enormous benefits to drinking beer. Many beer online stores have reviews attached to the beers available on sale. They attach the features and ingredients of the beer to let drinkers know before they drink. This is to avoid high risks, especially for those who have health issues.

As beer is 90% water with its iron, zinc, silicon, phosphorus, fiber, etc., it has nutrients that are beneficial to the human body. The following are a few benefits of drinking beer.

1.  It Reduces the Heart Disease Risk:

Beer antioxidant known as phenols has been credited to have the heart-protecting feature in beer. Although when a beer is consumed without control, there is a high risk of having heart disease. But moderate drinking has revealed that cardiovascular benefits are carried out, and with a healthy diet, the chances of heart disease are slim. This is why many stay in love with beer for any occasion.

2.  It Helps in Preventing Kidney Stones:

It has been established that it is okay to drink beer daily in moderate quantities. It has a 40% chance of reducing the development of kidney stones in the body. Over 90% quantity of water in beer is responsible for this. It flushes harmful toxins and allows the kidney to work efficiently. It also helps with the release of calcium from the bones due to the presence of compounds.

3.  It Limits Cancer Risk:

Beer has xanthohumol, which is an antioxidant. Xanthohumol is recognized to be an anti-cancer powerful property that flushes enzymes that cause cancer in the body. It boils down to moderate drinking. When beer is consumed moderately, it prevents the possibility of prostate cancer in men due to the chemical reaction. In women, consuming beer moderately limits the possibility of getting breast cancer.

4.  Beer Helps to Manage Blood Pressure and Reduce Cholesterol Levels:

A Harvard study reveals that those between ages 25 to 40 have limited chances of developing high blood pressure. Also, the beta-glucans, a soluble fiber, in beers lowers the levels of cholesterols in the body. This is why beer is an unorthodox method of reducing cholesterol levels.

5.  Beer Protects People Against Alzheimer’s Disease:

This is one of the most incredible benefits of taking beer. Drinkers are less likely to develop different forms of cognitive impairment or memory loss. The content of silicon in the beer shields the brain from the optimal amount of aluminum that can be present in the body.

Other benefits of beer include its possibility to reduce the risk of having diabetes, strengthen the bones, treat dandruff, and also reduce the complexity of strokes … Read More..

cooking

Health Benefits of Cooking with Beer

Not only is drinking beer great fun and enjoyable, it is also healthy to cook with beer.

Are you tempted to give cooking with beer a try? You won’t be sorry. It brings and enhances so many flavours in your food through roasting, marinading, boiling, steaming, and baking. Here is a list of drinks delivery services where you can read tips. You may have come across Beer52 and wondered if they’re a legitimate company. Read Beer52 complaints and compliments to decide from real-world customers’ feedback.

Drinking a bottle of beer will add 150 calories to your body, and most beers are fat-free and super low in cholesterol. In fact, a beer contributes less than 1 percent of our recommended daily allowance of sodium. They also contain several vitamins and minerals, magnesium, phosphorus, potassium and selenium – which are all much-needed by our bodies. Vitamins such as B vitamins niacin, B6, folate, and B12 are readily found in beers.

Of course, imbibing too many beers will result in a beer belly that is down mostly to the alcohol. When you cook with beer, most of the alcohol actually evaporates with the high temperature. About 85 percent of the alcohol in a bottle of beer will dissipate when you cook with it, and even more can be removed through longer cooking times and higher temperatures used. Reducing the alcohol content lowers the calorific load by up to 95 percent.

The upside to cooking with beer and burning off the alcohol level is that most of the minerals and vitamins remain with the food.

While not only imbuing your meals with more flavour,beer’s nutrients can boost your bone health. The dietary silicon in beer is important for the growth and development of bone and connective tissues.

What’s more, hops, yeast, and grains in beer contain carbohydrates. While carbohydrates aren’t all equal, the small amounts of them found in beer add calorific value to your meals and help to make you feel fuller quicker.

Cooking with beer will help youlower your risk of heart disease by lowering your blood pressure and increasing the “good” cholesterol” while reducing the “bad” cholesterol.

As always, everything in moderation. Using beer with cooking is healthier, but it doesn’t mean you should do so for every meal of every day. Too much beer in your food will lead to an increase in other illnesses. However, because beer contains antioxidants, it can help your body fight off some types of cancer and heart conditions. Beer, in this way, is actually healthier than wine because it offers so many more antioxidants and nutrients than wine. This is because they mostly make beer from barley and hops, while they make wine from grapes.

Another important health benefit of cooking with beer is that the beer’s nutrients help your kidneys function. It lowers the risk of kidney stones and supports the healthy function of passing more water through your kidneys than cooking with other types of alcoholic drinks.… Read More..